Kuidas terapeuti valida?
Igaüks on meist erinev. Kes joob kohvi kes teed, kes vett mulliga, kes mullita.
Nii ka iga terapeut on ennekõike isiksus, oma kogemuste ja olekuga.
Samuti on iga klient eriline ja erinev.
Kuidas siis valida?
Saan öelda kuidas mina olen seda teinud. Enamasti sisetunde pealt, uurinud sotsiaalmeediat kellegi kohta, tunnetanud kas ta on mulle sümpaatne ja ka hinnakirja vaadanud. Samuti küsi endalt kas soovid mees või naisterapeuti.
Kus me oma teekonnal oleme on erinev. Alguses ei pruugi me täpselt teadagi keda me vajame. Hea on proovida, julgus valikut teha ja vajadusel ümber muuta. Mõni leiab selle õige kohe, teisel läheb mitu katsetust aega. Sessioon ühe juures ja sessioon teise juures ei ole sügava teraapiasuhte loomisel abiks, tihti läheb esmakohtumine tutvumise ja olukorra kaardistamisele.
Samuti kes me oleme ja mida vajame on ajas muutuv.
Oluline on hea klapp ja terapeudi empaatilisus. Küsi endalt, kas mul on temaga mugav. Ja kui ei ole, julge seda ka terapeudile väljendada.
Omaette küsimus on, et kui on “liiga mugav”, kas siis valipunktideni ka jõutakse.
Samuti on hea oma muredest ja hirmudest, kui neid on eesoleva kohtumisega terapeudile rääkida.
Sõbra soovitus on samuti hea, kuid taaskord, sõber on sinust erinev ja mis on talle hea ei pruugi sulle sobida, ehk siis usalda iseennast ja juhindu sellest.
See, et sa juba terapeuti valid ja võibolla ka taas leiad, on juba suur Bravo!
It is a long established
fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
It is a long established
fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
It is a long established
fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).